Do the sensible thing and wear sunscreen with a broad spectrum UVA and UVB of 30+ SPF. Your future self will thank you for it.
Our favouite is Banana Boat - Sport SPF 30. It stays on, and if applied correctly it doesn't cause stinging to eyes with sweat. It's water proof and splash proof. We've never been burnt or had any signs of skin damage to the face when used in extreme heat and UV index of 10+.
See Amazon reviews https://amzn.to/2AoSBGb
Don't wait until you're are injured to start using a TriggerPoint foam roller. Prevention is always better than cure.
Best Running Gear Reviews. Presented by Michael Rivers. Filmed on location in beautiful mountains of Vasa Kellakiou, Limassol, Cyprus. Home of the international Cyprus Ultra Marathon since 2012.
Best barefoot trail running shoes 2018. Vibram Fivefingers V-Trail.
Best Cheap Running Sunglasses 2018
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