Self-defense in Cyprus that's designed for everyone. No longer just for the young and active children who get sent to martial arts classes by their parents. For the first time in Cyprus we now have a non martial art self defense programme that designed for the real world and everyone, young, old, disabled, couples and even mother and daughter classes. Simply anyone who wants to fully understand the reality of how better to protect themselves in the event of a real life street attack or home invasion and not waste time spending years learning traditional martial arts which is useless in the reality of being attacked when you least expect it, on the street and by multiple assailants. You don't need a black belt for self-defense, you need a simple and easy to apply offence. Any technical moves that look and appear to work in a dojo is going to be too difficult to pull off under the adrenal state of fear in a real life Cyprus self defense situation, which leaves EVERYONE with only basic gross motor skills when attacked by surprise with life threatening violence.
V1 FITNESS self-defense programme can be mastered in as little as 10 weeks. Unlike martial art schools that replies on keeping students for many years as they go through their grading and belts, the Cyprus self-defense programme at V1 FITNESS does not follow any such model, it simply teaches what is essential and leaves out all the fancy compliant partner B.S. to give you the confidence and skill to defend yourself, your family and home in a REAL LIFE scenario in which your life may be at stake.
If you are interested in learning about the Cyprus self-defense training programme contact via WhatsApp 95508007.