10 KM TRAIL RACE LIMASSOL
|
|
|
10k course map on Map My run
Race day info
Rules
1) A fully charged mobile phone must be with you at all times during the race.
2) Pacers and support crews ARE NOT allowed on the race route.
3) This is a RUNNING race (although you can walk). Hiking sticks ARE NOT permitted at Cyprus Ultra.
4) Anyone found to need assistance unable to make it to the next 24 hour aid station will be removed from the race and will not be allowed to rejoin - NO EXCEPTIONS.
5) EVERY participant must complete the race waiver and medical forms.
6) Your team, friends, family ARE NOT allowed anywhere on the course but are welcome at the start/finish line.
7) Please bring a water bottle or CamelBak. After seeing the devastating effects on the environment, we will no longer be using plastic water bottles at Cyprus Ultra Marathon.
8) Cyprus Ultra Marathon is a alcohol free zone. Any runner and support crew seen with alcohol at the main base camp area during the race hours of 7 AM to 6:30 PM will lead to disqualification of the runner. NO EXCEPTIONS.
Included in the race entry fee.
- 10k race has a 90 minute cut off time. Walk, hike or run!
- CAUTION: This is a race across very hilly mountain trails with a total elevation gain of approx 200 meters.
- For the very fit runners wanting a real running challenge, the entire route is 100% runnable.
- You will need to bring your own electrolytes and sports drinks etc. We only supply cold water stations with the usual mix of fruit and sugary snacks.
- Pre chilled water is provided at approx 1 km, 1.2 km and 7 km and 8.5 km on the course by means of a hand water pump. You must carry your own sports water bottle. After seeing the devastating effects on the environment, we will no longer be using plastic cups or water bottles at Cyprus Ultra Marathon. See Recommended Gear.
Rules
1) A fully charged mobile phone must be with you at all times during the race.
2) Pacers and support crews ARE NOT allowed on the race route.
3) This is a RUNNING race (although you can walk). Hiking sticks ARE NOT permitted at Cyprus Ultra.
4) Anyone found to need assistance unable to make it to the next 24 hour aid station will be removed from the race and will not be allowed to rejoin - NO EXCEPTIONS.
5) EVERY participant must complete the race waiver and medical forms.
6) Your team, friends, family ARE NOT allowed anywhere on the course but are welcome at the start/finish line.
7) Please bring a water bottle or CamelBak. After seeing the devastating effects on the environment, we will no longer be using plastic water bottles at Cyprus Ultra Marathon.
8) Cyprus Ultra Marathon is a alcohol free zone. Any runner and support crew seen with alcohol at the main base camp area during the race hours of 7 AM to 6:30 PM will lead to disqualification of the runner. NO EXCEPTIONS.
Included in the race entry fee.
- Cyprus Ultra finishers medal (if you finish within 90 minute cut off).
- 1, 2 and 3 position medals for men and women separately.
- Race bib number.
- Pre chilled water at 1 km, 1.2 km, 7 km and 8.5 km and bananas.
- Full medical support on site including fully equipped private ambulance and first aid nurses.