New 7 km Cyprus Ultra beginners race means for the first time, Cyprus is open to ALL levels of fitness and running ability.
Get in shape for beginners guide with these innovative fitness tips
Exercising can be made fun. It does not have to be looked at as boring. Exercise can be enjoyable, and there are many ways to accomplish this. Consider the following advice when formulating your fitness plan. For more fitness tips for beginners, visit V1Fitness.com